18-Ready-to-Work Declutter Your Mind

Declutter Your Mind, Focus and get Ready to Work

I want to begin by clarifying that some of the recommendations I give in this post and the tool I’ll link to at the end are specifically designed for people juggling more than one job or role (which I'm sure is most of us.  We’re all busy people amiright?).  That may mean a 9-to-5 day job, going to school or parenting while also trying to begin a business or major creative project.  Keeping that in mind, feel free to take the suggestions here and simply modify them so they make sense for your own specific schedule and lifestyle.So tell me, when someone asks you what’s on your to-do list, do you often feel like the answer is, “EVERYTHING”?  I bet it feels like that a lot, right?  Everything feels super necessary and important and as though it needs to be done, like…yesterday.  Let me tell you, I have more than...Read More
9-You Version 2.0

You, Version 2.0: Creating an Inspiring Vision of Your Future Self

There’s someone you’ve got to get to know. We all know someone like her (or we follow someone like her on social media!) She has that confident/self-assured/cool-girl/grown-up/successful/got-it-together swag…and she’s probably got some great shoes too, (just sayin’). The very things you’re struggling with today, she’s conquered, and she is handling them with style, or at least cool, collected calm. The fact is, you already know her better than you think...or maybe she knows you better than you think, because this fabulous creature is none other than your Future Self. Right about now, you may be thinking…”ummm, that would be great and all but I can not picture ever being that girl.” Well that is exactly what today’s post is all about: Who is your Future Self and how can you create an inspiring vision of her that will propel you forward today? How and why is this visualization exercise used?...Read More
8-Deeply Rooted Resolutions

Deeply Rooted Resolutions: 7 Steps to Infuse Substance into Your Goal Setting So It Sticks

When it comes to New Years Resolutions, there are generally two camps: There’s the “Resolutions are Dumb, No-One-Ever-Keeps-Them, It’s Nothing More Than a Day on the Calendar” camp, and then there’s the, “Try and Try Again, Every New Year is a New Beginning, Renew my Gym Membership Stat” camp. I have always been firmly in the second camp. Even though by March, often my strong resolve has faded into little more than a guilty swan song of cast off good intentions. And while my optimism (bless it’s little heart), remains in tact, this yearly sweet and sour cycle started me thinking about the whys behind it and what can be done to change it.The first thing that came to mind about New Years Resolutions was the hopefulness behind them. Anytime we set a goal, there is generally a sincere desire behind it, but somehow setting that intention at the start...Read More
7-Time - A Limited Commodity

Time: A Limited Commodity – Making More of Your Moments

“If there were more hours in the day”, “If only I could clone myself”, “I’m just too busy”. Few of us haven’t uttered one of these sentences, and for many of us, weekly or daily. There aren’t many people who feel like their life wouldn’t operate more smoothly, wouldn’t be more fun, or that they wouldn’t simply get more rest if there were just a little more time. I have most definitely been a victim of this thinking. The reason I say “victim of” is because I’d like to argue that this thought is the real problem and changing it might actually give you more time. The bottom line is that the clock is not going to magically give us a 25th hour to work with and the calendar is unlikely to roll back the days and allow us to insert “bonus time”. Instead, I’m going to suggest that attempting...Read More